Welcome! Here you can check out the latest goings on and news from the world of Ski.
September 2nd, 2014

Why it’s OK to Treat Yourself

It is no secret that our lives have become far more hectic in recent times. Juggling work with family and home whilst still trying to find a few spare moments to switch off and just be, is proving ever more difficult; especially for busy mums. Which is why an important message must be communicated – that it is OK to treat yourself once in a while, in whatever way works best for you. Read More >

September 10th, 2014

7 Ingenious Ways to Enjoy Greek Yogurt

High in protein and a good source of calcium, it is no surprise that our old friend Greek yogurt has seen a recent surge in popularity; gracing the fridges of homes and eateries all over the place. What is so exciting is just how versatile this lovely foodstuff can be, lending itself to recipes far beyond the standard fruit-granola-honey combo. Its thick and creamy texture make it an ideal substitute for foods that are high in saturated fats - such as butter, oil and cream - with its subtle taste adding a modern twist to many old favourites. Read More >

September 15th, 2014

Rekindle Your Love of Lunch

For many people who find themselves constantly on the go during their working day, the concept of lunch is almost laughable. Drinks and snacks are frequently replacing what should be a wholesome meal, and those who do manage to eat are often in such a hurry that they barely get to taste the food let alone enjoy it.  Read More >

September 23rd, 2014

How to Feed Your Family 5-A-Day

The concept of eating 5 portions of fruit and veg a day has become common knowledge for anyone who has seen or read anything about food in recent years. What is not so common however, is the knowledge of just how easy it is to achieve – even with a family to feed. Here are some helpful hints and tips on how to up the intake of fruit and veg, whilst still being able to indulge every now and then.  Read More >